by Karen Fowler | Apr 20, 2018 | Blogs, Uncategorized
Reclaim Your Health: Self-Care for Opiate Addiction Written by Adam Cook It was once said that your body is the only place you have to live. No matter where we go in the world, it is our body that takes us there and is the vehicle through which we experience it. When...
by Karen Fowler | Nov 3, 2015 | Blogs
Research shows that therapy is typically the most effective option for treating anxiety. Cognitive Behavioral Therapy (CBT), in particular, is one of the most widely used interventions. CBT targets negative thought patterns and distortions in how we view the world...
